"Protein is not a villain in liver disease — Weakness is!"
Eating the right protein saves muscle, supports immunity, and improves survival. Stop fearing protein — start fueling recovery!
How much Protein is SAFE in Liver Disease?
Busting the Myth!
Protein restriction in liver disease is old school.
In fact — low protein = more muscle loss = worse outcomes.
So, what’s the Safe Protein Intake?
→ 1.0 – 1.5 g/kg/day protein is recommended in most liver disease patients (even in cirrhosis or ascites), unless medically contraindicated.
Protein is not your enemy — Muscle is your Medicine!
Smart Protein Tips for Liver Patients:
- Spread protein intake across meals.
- Include dals, pulses, eggs, dairy, fish, chicken as tolerated.
- Plant-based protein is great for gut health too!
- Work with your doctor & nutritionist for personalized plans.
Your Liver needs Nutrition, not Restriction.
Love your liver — Nourish, Don’t Punish!
Tag someone who needs this myth-busting truth today.
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